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Herb, Plants, and Natural Medicine
Herbs and other plants can work wonders... naturally
Herbs and plants are not only food, they can be effective, natural medicine.
Find a registered Herbalist near you!
The American Herbalists Guild represents herbalists who specialize in the medicinal use of plants. They promote high levels of professionalism and education in the study and practice of therapeutic herbalism. Want to contact a registered herbalist near you? Click here!
Some Types of Herbs for your Diet
Rosemary
Rosemary is high in antioxidants and works as an anti-inflammatory and analgesic agent. As a medicinal herb, rosemary has long been recommended to strengthen the brain and memory power. The herb contains substances that are useful for improving digestion and increasing circulation. also has been reported to be an effective food preservative due to its high anti-microbial activities. It's also good for your gastrointestinal (GI) tract and health. Rosemary works so well as a seasoning in everything from soups and casseroles to salads and stews. Rosemary pairs very well with chicken and other poultry, lamb, pork, steak, and many varieties of fish. As reported by The Spruce Eats, it also goes well with grains, mushrooms, onions, peas, potatoes, and spinach. More details.
Dill
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Basil
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Chives
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Cilantro
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Oregano
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